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The Body of Wisdom and Joy: A Qigong and Meditation Retreat
May 19 - May 23
4 nights
Franz Moeckl
For more information about a teacher, please click on their photo.
Retreat cost: This retreat is offered on a tiered scale:

Subsidized fee: $ 280 plus dana offerings to teacher(s) & staff
Sustaining fee: $ 310 plus dana offerings to teacher(s) & staff
Supporting fee: $ 340 plus dana offerings to teacher(s) & staff

Register Now
Mail/Fax Registration
Retreat cost: This retreat is offered on a tiered scale:

Subsidized fee:
$ 280 plus dana offerings to teacher(s) & staff

Sustaining fee:
$ 310 plus dana offerings to teacher(s) & staff

Supporting fee:
$ 340 plus dana offerings to teacher(s) & staff

Register Now
Mail/Fax Register

"If the body is not cultivated, the mind cannot be cultivated.
If the body is cultivated, the mind can be cultivated."
-- The Buddha --

This retreat will focus on the cultivation of body through the art of Qigong and the cultivation of mind through the art of meditation. The practice of meditation, sitting still, helps us "to see clearly what is what": what we cling to and how we identify with experience. This is the wisdom aspect. Through the slow and gentle movements of Qigong we learn to sense our body as a dance of energy. This is the joy aspect.

In both disciplines the emphasis is on mindfulness of the body, which anchors us in the here and now. Sensing both body and mind as a dance of energy in constant motion, free of personal ownership, we enjoy a deeper connection with ourselves and all of life. The attitude in both practices is one of relaxation and non-achieving.

Ehi Passiko?come and see for yourself.

There will be a handout as well as a DVD of the movements.

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